Psychotherapies

Therapy sessions for who? When?

For adults, teenagers, children, couples.

Sometimes trials of life become too much, we can have difficulties to manage our emotions, to overcome grief or depression, panick attacks can show up or we can suffer from a lack of self, be diagnosed with TDAH or simply be hyperactive, hypersensible and sometimes we just need to get to know ourselves better. Many different therapies do exist to help you.

I invite you to discover some of the therapeutical tools I use.

Coaching

I am a professionnal coach specialized in teenagers, young adults, managers (or future managers) and entrepreneurs.

I invite you to explorer your limiting beliefs, blockages and personnal challenges to define clear and achievable goals. I help you reinforce your skills, your motivation, develop your potential. I’ll guide you in clear and fast decision taking during the major changes of your life whether it is in your personal or professionnal life, to change career or become a manager (trainCaoch@ method), to get out of a burn out or to simply give life to your dearest projects.

Here for you

Success of a therapy, like a coaching, resides in the quality of the relationship between the client and the therapist/coach. So a short presentation seems necessary!

My name is Nausicaa. Former engineer and project manager, mum of 3. When becoming a mum, I started to study everything I could find about parentality, began an analytical work on myself and eventually decided to go back to school to study my favorite topic: Psychology !

I commit to create a confidential and safe space where you will be able express yourself freely with no judgement.

With a holistic approach, taking into account your physical, mental, emotional and spiritual wellbeing, I help you find global balance and keys to a flourishing life.